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Last updated: Aug 9, 2026
Daily Grill

Spinach Artichoke Dip

AppetizersPopular

Daily Grill Spinach Artichoke Dip is fat-leaning, with about 46% of macro calories from fat. Each serving has 554 calories, 28g protein, 43g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

Per serving
Serving Size
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554
Calories
Per serving
28 g
Protein
43 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories554 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 103 mg34%
Sodium 1,021 mg44%
Total Carbohydrate 43 g16%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

554
kcal
Protein28 g (21%)
Carbs43 g (33%)
Fat27 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate139 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 3 g11%
Sodium 1,021 mg44%
Sugars 3 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 28g protein and 554 calories.Yes
Lower carb43g carbs per serving.No
Low fat27g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,021mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spinach Artichoke Dip has 450 more calories than 1,000 Island Dressing and 27g more protein. Compare

Spinach Artichoke Dip has 87 fewer calories than 1/2 Penne Pesto & Mixed Field Greens and 11g more protein. Compare

Compare with 1,000 Island Dressing

Spinach Artichoke Dip Compared With Nearby Items

Daily Grill Spinach Artichoke Dip is listed in the Appetizers category with 554 calories, 28g protein, 43g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Spinach Artichoke Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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