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Last updated: Aug 9, 2026

Daily Grill

Wheat Toast

From the BakeryPopular

Daily Grill Wheat Toast is carb-leaning, with about 77% of macro calories from carb. Each serving has 200 calories, 8g protein, 42g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

2 slices

Serving Size

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200

Calories

Per serving

8 g

Protein

42 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 320 mg14%

Total Carbohydrate 42 g15%

Dietary Fiber 4 g14%

Total Sugars 6 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein8 g (15%)

Carbs42 g (77%)

Fat2 g (8%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

15% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 4 g14%

Sodium 320 mg14%

Sugars 6 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 8g protein and 200 calories.No

Lower carb42g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar6g total sugars per serving.No

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Aunt RondaÕs Monkey Bread1,083 kcal · 13 g protein

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Wheat Toast has 96 more calories than 1,000 Island Dressing and 7g more protein. Compare

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Wheat Toast Compared With Nearby Items

Compared with Aunt RondaÕs Monkey Bread, another From the Bakery item at Daily Grill, Wheat Toast has 883 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Wheat Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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