Blueberry + Banana Pop vs Almond + Vanilla Mylk

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Harvest menu items.

Quick answer

Blueberry + Banana Pop is lowest in calories, while Almond + Vanilla Mylk gives the most protein.

Lowest calories

Blueberry + Banana Pop

40 kcal

Highest protein

Almond + Vanilla Mylk

4 g protein

Lowest carbs

Almond + Vanilla Mylk

2 g carbs

Lowest sodium

Blueberry + Banana Pop

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blueberry + Banana PopPops	40 kcal	1 g	8 g	0 g	1 g	5 mg
Almond + Vanilla MylkMylk	90 kcal	4 g	2 g	8 g	1 g	95 mg

Choose Blueberry + Banana Pop if your priority is keeping calories lower. It has 40 calories per serving.

Choose Almond + Vanilla Mylk if you want the most protein. It has 4g protein per serving.

If sodium matters, Blueberry + Banana Pop is the lighter sodium pick at 5mg.

Open these items in the Daily Harvest calculator to see combined calories and macros.