Nutrition comparison

Mango + Papaya Smoothie vs Acai + Cherry Smoothie

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Harvest menu items.

Quick answer

Acai + Cherry Smoothie is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Acai + Cherry Smoothie
130 kcal
Highest protein
Acai + Cherry Smoothie
3 g protein
Lowest carbs
Mango + Papaya Smoothie
23 g carbs
Lowest sodium
Mango + Papaya Smoothie
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mango + Papaya SmoothieSmoothies150 kcal2 g23 g4.5 g4 g10 mg
Acai + Cherry SmoothieSmoothies130 kcal3 g29 g1.5 g5 g15 mg

Which should you choose?

Choose Acai + Cherry Smoothie if your priority is keeping calories lower. It has 130 calories per serving.

Choose Acai + Cherry Smoothie if you want the most protein. It has 3g protein per serving.

If sodium matters, Mango + Papaya Smoothie is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Daily Harvest calculator to see combined calories and macros.

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