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Last updated: Aug 9, 2026

Daily Harvest

Mango + Papaya Smoothie

SmoothiesPopular

Daily Harvest Mango + Papaya Smoothie is carb-leaning, with about 65% of macro calories from carb. Each serving has 150 calories, 2g protein, 23g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 container (213g)

Serving Size

213 g

Serving Weight

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150

Calories

Per serving

2 g

Protein

23 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 10 mg0%

Total Carbohydrate 23 g8%

Dietary Fiber 4 g14%

Total Sugars 19 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein2 g (6%)

Carbs23 g (65%)

Fat4.5 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

6% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 4 g14%

Sodium 10 mg0%

Sugars 19 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2g protein and 150 calories.No

Lower carb23g carbs per serving.Yes

Low fat4.5g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium10mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothies

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Acai + Cherry Smoothie130 kcal · 3 g protein Apple + Cinnamon Smoothie440 kcal · 14 g protein Avocado + Greens Smoothie270 kcal · 8 g protein Banana + Almond Smoothie490 kcal · 16 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mango + Papaya Smoothie has 20 more calories than Acai + Cherry Smoothie and 1g less protein. Compare

Mango + Papaya Smoothie has 60 more calories than Almond + Vanilla Mylk and 2g less protein. Compare

Acai + Cherry Smoothie130 kcal · 3 g proteinAlmond + Vanilla Mylk90 kcal · 4 g proteinAlmond Mylk90 kcal · 4 g proteinApple + Cinnamon Bowl310 kcal · 9 g proteinApple + Cinnamon Smoothie440 kcal · 14 g proteinArtichoke + Lemon Bowl230 kcal · 6 g protein

Compare with Acai + Cherry Smoothie

Mango + Papaya Smoothie Compared With Nearby Items

Compared with Acai + Cherry Smoothie, another Smoothies item at Daily Harvest, Mango + Papaya Smoothie has 20 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mango + Papaya Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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