Mango + Passion Fruit Pop vs Almond + Vanilla Mylk

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Harvest menu items.

Quick answer

Mango + Passion Fruit Pop is lowest in calories, while Almond + Vanilla Mylk gives the most protein.

Lowest calories

Mango + Passion Fruit Pop

35 kcal

Highest protein

Almond + Vanilla Mylk

4 g protein

Lowest carbs

Almond + Vanilla Mylk

2 g carbs

Lowest sodium

Mango + Passion Fruit Pop

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mango + Passion Fruit PopPops	35 kcal	0 g	9 g	0 g	1 g	0 mg
Almond + Vanilla MylkMylk	90 kcal	4 g	2 g	8 g	1 g	95 mg

Choose Mango + Passion Fruit Pop if your priority is keeping calories lower. It has 35 calories per serving.

Choose Almond + Vanilla Mylk if you want the most protein. It has 4g protein per serving.

If sodium matters, Mango + Passion Fruit Pop is the lighter sodium pick at 0mg.

Open these items in the Daily Harvest calculator to see combined calories and macros.