Last updated: Aug 9, 2026
Daily Harvest

Bell Pepper + Cilantro Flatbread

FlatbreadsPopular

Daily Harvest Bell Pepper + Cilantro Flatbread is carb-leaning, with about 47% of macro calories from carb. Each serving has 370 calories, 6g protein, 46g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 flatbread (236g)
Serving Size
236 g
Serving Weight
370
Calories
Per serving
6 g
Protein
46 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 730 mg32%
Total Carbohydrate 46 g17%
Dietary Fiber 8 g29%
Total Sugars 8 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein6 g (6%)
Carbs46 g (47%)
Fat20 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 8 g29%
Sodium 730 mg32%
Sugars 8 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 6g protein and 370 calories.No
Lower carb46g carbs per serving.No
Low fat20g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium730mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Bell Pepper + Cilantro Flatbread has 240 more calories than Acai + Cherry Smoothie and 3g more protein. Compare

Bell Pepper + Cilantro Flatbread has 280 more calories than Almond + Vanilla Mylk and 2g more protein. Compare

Compare with Acai + Cherry Smoothie

Bell Pepper + Cilantro Flatbread Compared With Nearby Items

Compared with Artichoke + Spinach Flatbread, another Flatbreads item at Daily Harvest, Bell Pepper + Cilantro Flatbread has 10 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bell Pepper + Cilantro Flatbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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