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Last updated: Aug 9, 2026

Daily Harvest

Broccoli + Cheeze Bowl

Harvest BowlsPopular

Daily Harvest Broccoli + Cheeze Bowl is fat-leaning, with about 60% of macro calories from fat. Each serving has 350 calories, 14g protein, 23g carbs, and 25g fat, making it a lighter restaurant option to compare with larger meals.

1 container (298g)

Serving Size

298 g

Serving Weight

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350

Calories

Per serving

14 g

Protein

23 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 700 mg30%

Total Carbohydrate 23 g8%

Dietary Fiber 9 g32%

Total Sugars 6 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein14 g (15%)

Carbs23 g (25%)

Fat25 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 9 g32%

Sodium 700 mg30%

Sugars 6 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 14g protein and 350 calories.No

Lower carb23g carbs per serving.Yes

Low fat25g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium700mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Harvest Bowls

View all

Artichoke + Lemon Bowl230 kcal · 6 g protein Beet + Wild Rice Bowl210 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Broccoli + Cheeze Bowl has 220 more calories than Acai + Cherry Smoothie and 11g more protein. Compare

Broccoli + Cheeze Bowl has 260 more calories than Almond + Vanilla Mylk and 10g more protein. Compare

Acai + Cherry Smoothie130 kcal · 3 g proteinAlmond + Vanilla Mylk90 kcal · 4 g proteinAlmond Mylk90 kcal · 4 g proteinApple + Cinnamon Bowl310 kcal · 9 g proteinApple + Cinnamon Smoothie440 kcal · 14 g proteinArtichoke + Lemon Bowl230 kcal · 6 g protein

Compare with Acai + Cherry Smoothie

Broccoli + Cheeze Bowl Compared With Nearby Items

Compared with Artichoke + Lemon Bowl, another Harvest Bowls item at Daily Harvest, Broccoli + Cheeze Bowl has 120 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Broccoli + Cheeze Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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