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Last updated: Aug 9, 2026

Daily Harvest

Cacao + Peppermint Bites

BitesPopular

Daily Harvest Cacao + Peppermint Bites is carb-leaning, with about 58% of macro calories from carb. Each serving has 80 calories, 2g protein, 12g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 bite (28g)

Serving Size

28 g

Serving Weight

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Calories

Per serving

2 g

Protein

12 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories80 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 60 mg3%

Total Carbohydrate 12 g4%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (10%)

Carbs12 g (58%)

Fat3 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 3 g11%

Sodium 60 mg3%

Sugars 7 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 2g protein and 80 calories.No

Lower carb12g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar7g total sugars per serving.No

High sodium60mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Banana + Cacao Bites100 kcal · 3 g protein

Compare with other items

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Quick comparisons

Cacao + Peppermint Bites has 50 fewer calories than Acai + Cherry Smoothie and 1g less protein. Compare

Cacao + Peppermint Bites has 10 fewer calories than Almond + Vanilla Mylk and 2g less protein. Compare

Acai + Cherry Smoothie130 kcal · 3 g proteinAlmond + Vanilla Mylk90 kcal · 4 g proteinAlmond Mylk90 kcal · 4 g proteinApple + Cinnamon Bowl310 kcal · 9 g proteinApple + Cinnamon Smoothie440 kcal · 14 g proteinArtichoke + Lemon Bowl230 kcal · 6 g protein

Compare with Acai + Cherry Smoothie

Cacao + Peppermint Bites Compared With Nearby Items

Compared with Banana + Cacao Bites, another Bites item at Daily Harvest, Cacao + Peppermint Bites has 20 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cacao + Peppermint Bites are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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