Cacao + Peppermint Bites vs Almond + Vanilla Mylk

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Harvest menu items.

Quick answer

Cacao + Peppermint Bites is lowest in calories, while Almond + Vanilla Mylk gives the most protein.

Lowest calories

Cacao + Peppermint Bites

80 kcal

Highest protein

Almond + Vanilla Mylk

4 g protein

Lowest carbs

Almond + Vanilla Mylk

2 g carbs

Lowest sodium

Cacao + Peppermint Bites

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cacao + Peppermint BitesBites	80 kcal	2 g	12 g	3 g	3 g	60 mg
Almond + Vanilla MylkMylk	90 kcal	4 g	2 g	8 g	1 g	95 mg

Choose Cacao + Peppermint Bites if your priority is keeping calories lower. It has 80 calories per serving.

Choose Almond + Vanilla Mylk if you want the most protein. It has 4g protein per serving.

If sodium matters, Cacao + Peppermint Bites is the lighter sodium pick at 60mg.

Open these items in the Daily Harvest calculator to see combined calories and macros.