Last updated: Aug 9, 2026
Daily Harvest

Cauliflower Rice + Kimchi Bowl

Harvest BowlsPopular

Daily Harvest Cauliflower Rice + Kimchi Bowl is fat-leaning, with about 55% of macro calories from fat. Each serving has 200 calories, 8g protein, 16g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 container (248g)
Serving Size
248 g
Serving Weight
200
Calories
Per serving
8 g
Protein
16 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 650 mg28%
Total Carbohydrate 16 g6%
Dietary Fiber 6 g21%
Total Sugars 6 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein8 g (15%)
Carbs16 g (30%)
Fat13 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

15% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 6 g21%
Sodium 650 mg28%
Sugars 6 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 8g protein and 200 calories.No
Lower carb16g carbs per serving.Yes
Low fat13g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium650mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Cauliflower Rice + Kimchi Bowl has 70 more calories than Acai + Cherry Smoothie and 5g more protein. Compare

Cauliflower Rice + Kimchi Bowl has 110 more calories than Almond + Vanilla Mylk and 4g more protein. Compare

Compare with Acai + Cherry Smoothie

Cauliflower Rice + Kimchi Bowl Compared With Nearby Items

Compared with Beet + Wild Rice Bowl, another Harvest Bowls item at Daily Harvest, Cauliflower Rice + Kimchi Bowl has 10 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cauliflower Rice + Kimchi Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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