Last updated: Aug 9, 2026
Daily Harvest

Chickpea + Coconut Curry Bowl

Harvest BowlsPopular

Daily Harvest Chickpea + Coconut Curry Bowl is carb-leaning, with about 51% of macro calories from carb. Each serving has 340 calories, 15g protein, 44g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 container (302g)
Serving Size
302 g
Serving Weight
340
Calories
Per serving
15 g
Protein
44 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 670 mg29%
Total Carbohydrate 44 g16%
Dietary Fiber 10 g36%
Total Sugars 10 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein15 g (17%)
Carbs44 g (51%)
Fat12 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 10 g36%
Sodium 670 mg29%
Sugars 10 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 15g protein and 340 calories.No
Lower carb44g carbs per serving.No
Low fat12g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium670mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chickpea + Coconut Curry Bowl has 210 more calories than Acai + Cherry Smoothie and 12g more protein. Compare

Chickpea + Coconut Curry Bowl has 250 more calories than Almond + Vanilla Mylk and 11g more protein. Compare

Compare with Acai + Cherry Smoothie

Chickpea + Coconut Curry Bowl Compared With Nearby Items

Compared with Artichoke + Lemon Bowl, another Harvest Bowls item at Daily Harvest, Chickpea + Coconut Curry Bowl has 110 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chickpea + Coconut Curry Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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