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Last updated: Aug 9, 2026
Daily Harvest

Cremini + Miso Bowl

Forager BowlsPopular

Daily Harvest Cremini + Miso Bowl is carb-leaning, with about 65% of macro calories from carb. Each serving has 170 calories, 8g protein, 29g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 container (171g)
Serving Size
171 g
Serving Weight
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170
Calories
Per serving
8 g
Protein
29 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 29 g11%
Dietary Fiber 6 g21%
Total Sugars 5 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein8 g (18%)
Carbs29 g (65%)
Fat3.5 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 6 g21%
Sodium 390 mg17%
Sugars 5 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 8g protein and 170 calories.No
Lower carb29g carbs per serving.No
Low fat3.5g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium390mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Forager Bowls

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Apple + Cinnamon Bowl310 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cremini + Miso Bowl has 40 more calories than Acai + Cherry Smoothie and 5g more protein. Compare

Cremini + Miso Bowl has 80 more calories than Almond + Vanilla Mylk and 4g more protein. Compare

Compare with Acai + Cherry Smoothie

Cremini + Miso Bowl Compared With Nearby Items

Compared with Apple + Cinnamon Bowl, another Forager Bowls item at Daily Harvest, Cremini + Miso Bowl has 140 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cremini + Miso Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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