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Last updated: Aug 9, 2026
Daily Harvest

Kale + Sweet Potato Flatbread

FlatbreadsPopular

Daily Harvest Kale + Sweet Potato Flatbread is carb-leaning, with about 55% of macro calories from carb. Each serving has 370 calories, 7g protein, 52g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 flatbread (230g)
Serving Size
230 g
Serving Weight
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370
Calories
Per serving
7 g
Protein
52 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 520 mg23%
Total Carbohydrate 52 g19%
Dietary Fiber 7 g25%
Total Sugars 11 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein7 g (7%)
Carbs52 g (55%)
Fat16 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 7 g25%
Sodium 520 mg23%
Sugars 11 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 7g protein and 370 calories.No
Lower carb52g carbs per serving.No
Low fat16g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium520mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Flatbreads

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Artichoke + Spinach Flatbread360 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kale + Sweet Potato Flatbread has 240 more calories than Acai + Cherry Smoothie and 4g more protein. Compare

Kale + Sweet Potato Flatbread has 280 more calories than Almond + Vanilla Mylk and 3g more protein. Compare

Compare with Acai + Cherry Smoothie

Kale + Sweet Potato Flatbread Compared With Nearby Items

Compared with Artichoke + Spinach Flatbread, another Flatbreads item at Daily Harvest, Kale + Sweet Potato Flatbread has 10 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kale + Sweet Potato Flatbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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