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Last updated: Aug 9, 2026

Daily Harvest

Peach + Cinnamon Bowl

Forager BowlsPopular

Daily Harvest Peach + Cinnamon Bowl is fat-leaning, with about 60% of macro calories from fat. Each serving has 290 calories, 9g protein, 22g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

1 container (128g)

Serving Size

128 g

Serving Weight

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290

Calories

Per serving

9 g

Protein

22 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 120 mg5%

Total Carbohydrate 22 g8%

Dietary Fiber 8 g29%

Total Sugars 11 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein9 g (12%)

Carbs22 g (28%)

Fat21 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 8 g29%

Sodium 120 mg5%

Sugars 11 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 9g protein and 290 calories.No

Lower carb22g carbs per serving.Yes

Low fat21g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium120mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Forager Bowls

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Apple + Cinnamon Bowl310 kcal · 9 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peach + Cinnamon Bowl has 160 more calories than Acai + Cherry Smoothie and 6g more protein. Compare

Peach + Cinnamon Bowl has 200 more calories than Almond + Vanilla Mylk and 5g more protein. Compare

Acai + Cherry Smoothie130 kcal · 3 g proteinAlmond + Vanilla Mylk90 kcal · 4 g proteinAlmond Mylk90 kcal · 4 g proteinApple + Cinnamon Bowl310 kcal · 9 g proteinApple + Cinnamon Smoothie440 kcal · 14 g proteinArtichoke + Lemon Bowl230 kcal · 6 g protein

Compare with Acai + Cherry Smoothie

Peach + Cinnamon Bowl Compared With Nearby Items

Compared with Apple + Cinnamon Bowl, another Forager Bowls item at Daily Harvest, Peach + Cinnamon Bowl has 20 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Peach + Cinnamon Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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