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Last updated: Aug 9, 2026

Daily Harvest

Quinoa + Chipotle Bowl

Harvest BowlsPopular

Daily Harvest Quinoa + Chipotle Bowl is carb-leaning, with about 69% of macro calories from carb. Each serving has 180 calories, 7g protein, 33g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 container (310g)

Serving Size

310 g

Serving Weight

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180

Calories

Per serving

7 g

Protein

33 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 650 mg28%

Total Carbohydrate 33 g12%

Dietary Fiber 7 g25%

Total Sugars 6 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein7 g (15%)

Carbs33 g (69%)

Fat3.5 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 7 g25%

Sodium 650 mg28%

Sugars 6 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 7g protein and 180 calories.No

Lower carb33g carbs per serving.No

Low fat3.5g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium650mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Harvest Bowls

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Artichoke + Lemon Bowl230 kcal · 6 g protein Beet + Wild Rice Bowl210 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Quinoa + Chipotle Bowl has 50 more calories than Acai + Cherry Smoothie and 4g more protein. Compare

Quinoa + Chipotle Bowl has 90 more calories than Almond + Vanilla Mylk and 3g more protein. Compare

Acai + Cherry Smoothie130 kcal · 3 g proteinAlmond + Vanilla Mylk90 kcal · 4 g proteinAlmond Mylk90 kcal · 4 g proteinApple + Cinnamon Bowl310 kcal · 9 g proteinApple + Cinnamon Smoothie440 kcal · 14 g proteinArtichoke + Lemon Bowl230 kcal · 6 g protein

Compare with Acai + Cherry Smoothie

Quinoa + Chipotle Bowl Compared With Nearby Items

Compared with Beet + Wild Rice Bowl, another Harvest Bowls item at Daily Harvest, Quinoa + Chipotle Bowl has 30 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Quinoa + Chipotle Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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