Nutrition comparison

All The Way (Mustard, Chili, Slaw & Onions) vs Apple Crisp Chicken Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairi-O menu items.

Quick answer

All The Way (Mustard, Chili, Slaw & Onions) is lowest in calories, while Apple Crisp Chicken Salad gives the most protein.

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Lowest calories
All The Way (Mustard, Chili, Slaw & Onions)
150 kcal
Highest protein
Apple Crisp Chicken Salad
46 g protein
Lowest carbs
All The Way (Mustard, Chili, Slaw & Onions)
14 g carbs
Lowest sodium
All The Way (Mustard, Chili, Slaw & Onions)
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
All The Way (Mustard, Chili, Slaw & Onions)Toppings150 kcal3 g14 g9 g1 g320 mg
Apple Crisp Chicken SaladSalads1,020 kcal46 g95 g52 g15 g1,510 mg

Which should you choose?

Choose All The Way (Mustard, Chili, Slaw & Onions) if your priority is keeping calories lower. It has 150 calories per serving.

Choose Apple Crisp Chicken Salad if you want the most protein. It has 46g protein per serving.

If sodium matters, All The Way (Mustard, Chili, Slaw & Onions) is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Dairi-O calculator to see combined calories and macros.

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