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Last updated: Aug 9, 2026
Dairi-O

Apple Crisp Chicken Salad

SaladsPopular

Dairi-O Apple Crisp Chicken Salad is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,020 calories, 46g protein, 95g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,020
Calories
Per serving
46 g
Protein
95 g
Carbs
52 g
Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal
% Daily Value*
Total Fat 52 g67%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 1,510 mg66%
Total Carbohydrate 95 g35%
Dietary Fiber 15 g54%
Total Sugars 73 g—
Protein 46 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020
kcal
Protein46 g (18%)
Carbs95 g (37%)
Fat52 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 46 g92%
Fiber 15 g54%
Sodium 1,510 mg66%
Sugars 73 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 46g protein and 1,020 calories.No
Lower carb95g carbs per serving.No
Low fat52g total fat per serving.No
High sugar73g total sugars per serving.Yes
High sodium1,510mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

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Blue Cheese Wedge (Includes Dressing)400 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Apple Crisp Chicken Salad has 870 more calories than All The Way (Mustard, Chili, Slaw & Onions) and 43g more protein. Compare

Apple Crisp Chicken Salad has 650 more calories than BBQ Sandwich (Plain) and 21g more protein. Compare

Compare with All The Way (Mustard, Chili, Slaw & Onions)

Apple Crisp Chicken Salad Compared With Nearby Items

Compared with Blue Cheese Wedge (Includes Dressing), another Salads item at Dairi-O, Apple Crisp Chicken Salad has 620 more calories than it and 18g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Apple Crisp Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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