Blue Cheese Wedge (Includes Dressing) vs All The Way (Mustard, Chili, Slaw & Onions)

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairi-O menu items.

Quick answer

All The Way (Mustard, Chili, Slaw & Onions) is lowest in calories, while Blue Cheese Wedge (Includes Dressing) gives the most protein.

Lowest calories

All The Way (Mustard, Chili, Slaw & Onions)

150 kcal

Highest protein

Blue Cheese Wedge (Includes Dressing)

28 g protein

Lowest carbs

Blue Cheese Wedge (Includes Dressing)

13 g carbs

Lowest sodium

All The Way (Mustard, Chili, Slaw & Onions)

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blue Cheese Wedge (Includes Dressing)Salads	400 kcal	28 g	13 g	27 g	3 g	1,710 mg
All The Way (Mustard, Chili, Slaw & Onions)Toppings	150 kcal	3 g	14 g	9 g	1 g	320 mg

Choose All The Way (Mustard, Chili, Slaw & Onions) if your priority is keeping calories lower. It has 150 calories per serving.

Choose Blue Cheese Wedge (Includes Dressing) if you want the most protein. It has 28g protein per serving.

If sodium matters, All The Way (Mustard, Chili, Slaw & Onions) is the lighter sodium pick at 320mg.

Open these items in the Dairi-O calculator to see combined calories and macros.