Cheeseburger Pita (Plain), Add Dairi-O Way To Cheeseburger Pita vs Apple Crisp Chicken Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairi-O menu items.

Quick answer

Cheeseburger Pita (Plain), Add Dairi-O Way To Cheeseburger Pita is lowest in calories, while Apple Crisp Chicken Salad gives the most protein.

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Lowest calories

Cheeseburger Pita (Plain), Add Dairi-O Way To Cheeseburger Pita

100 kcal

Highest protein

Apple Crisp Chicken Salad

46 g protein

Lowest carbs

Cheeseburger Pita (Plain), Add Dairi-O Way To Cheeseburger Pita

7 g carbs

Lowest sodium

Cheeseburger Pita (Plain), Add Dairi-O Way To Cheeseburger Pita

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheeseburger Pita (Plain), Add Dairi-O Way To Cheeseburger PitaBurgers	100 kcal	1 g	7 g	8 g	1 g	60 mg
Apple Crisp Chicken SaladSalads	1,020 kcal	46 g	95 g	52 g	15 g	1,510 mg

Which should you choose?

Choose Cheeseburger Pita (Plain), Add Dairi-O Way To Cheeseburger Pita if your priority is keeping calories lower. It has 100 calories per serving.

Choose Apple Crisp Chicken Salad if you want the most protein. It has 46g protein per serving.

If sodium matters, Cheeseburger Pita (Plain), Add Dairi-O Way To Cheeseburger Pita is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Dairi-O calculator to see combined calories and macros.

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