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Nutrition comparison
Chicken & Rice Soup vs All The Way (Mustard, Chili, Slaw & Onions)
Compare calories, protein, carbs, fat, sodium, and fiber for these Dairi-O menu items.
Quick answer
Chicken & Rice Soup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken & Rice Soup
150 kcal
Highest protein
Chicken & Rice Soup
7 g protein
Lowest carbs
All The Way (Mustard, Chili, Slaw & Onions)
14 g carbs
Lowest sodium
All The Way (Mustard, Chili, Slaw & Onions)
320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken & Rice SoupSoups | 150 kcal | 7 g | 15 g | 6 g | 2 g | 1,700 mg |
| All The Way (Mustard, Chili, Slaw & Onions)Toppings | 150 kcal | 3 g | 14 g | 9 g | 1 g | 320 mg |
Which should you choose?
Choose Chicken & Rice Soup if your priority is keeping calories lower. It has 150 calories per serving.
Choose Chicken & Rice Soup if you want the most protein. It has 7g protein per serving.
If sodium matters, All The Way (Mustard, Chili, Slaw & Onions) is the lighter sodium pick at 320mg.
Compare as a meal
Open these items in the Dairi-O calculator to see combined calories and macros.
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