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Nutrition comparison
Chicken Souvlaki Pita (Plain) vs Apple Crisp Chicken Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Dairi-O menu items.
Quick answer
Chicken Souvlaki Pita (Plain) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Souvlaki Pita (Plain)
660 kcal
Highest protein
Chicken Souvlaki Pita (Plain)
57 g protein
Lowest carbs
Chicken Souvlaki Pita (Plain)
39 g carbs
Lowest sodium
Chicken Souvlaki Pita (Plain)
830 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Souvlaki Pita (Plain)Chicken | 660 kcal | 57 g | 39 g | 31 g | 3 g | 830 mg |
| Apple Crisp Chicken SaladSalads | 1,020 kcal | 46 g | 95 g | 52 g | 15 g | 1,510 mg |
Which should you choose?
Choose Chicken Souvlaki Pita (Plain) if your priority is keeping calories lower. It has 660 calories per serving.
Choose Chicken Souvlaki Pita (Plain) if you want the most protein. It has 57g protein per serving.
If sodium matters, Chicken Souvlaki Pita (Plain) is the lighter sodium pick at 830mg.
Compare as a meal
Open these items in the Dairi-O calculator to see combined calories and macros.
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