Dairi-O All Star Salad vs All The Way (Mustard, Chili, Slaw & Onions)

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairi-O menu items.

Quick answer

All The Way (Mustard, Chili, Slaw & Onions) is lowest in calories, while Dairi-O All Star Salad gives the most protein.

Lowest calories

All The Way (Mustard, Chili, Slaw & Onions)

150 kcal

Highest protein

Dairi-O All Star Salad

72 g protein

Lowest carbs

Dairi-O All Star Salad

14 g carbs

Lowest sodium

All The Way (Mustard, Chili, Slaw & Onions)

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dairi-O All Star SaladSalads	650 kcal	72 g	14 g	34 g	5 g	1,680 mg
All The Way (Mustard, Chili, Slaw & Onions)Toppings	150 kcal	3 g	14 g	9 g	1 g	320 mg

Choose All The Way (Mustard, Chili, Slaw & Onions) if your priority is keeping calories lower. It has 150 calories per serving.

Choose Dairi-O All Star Salad if you want the most protein. It has 72g protein per serving.

If sodium matters, All The Way (Mustard, Chili, Slaw & Onions) is the lighter sodium pick at 320mg.

Open these items in the Dairi-O calculator to see combined calories and macros.