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Nutrition comparison
Fish Sandwich (Plain) vs All The Way (Mustard, Chili, Slaw & Onions)
Compare calories, protein, carbs, fat, sodium, and fiber for these Dairi-O menu items.
Quick answer
All The Way (Mustard, Chili, Slaw & Onions) is lowest in calories, while Fish Sandwich (Plain) gives the most protein.
Add all to calculatorLowest calories
All The Way (Mustard, Chili, Slaw & Onions)
150 kcal
Highest protein
Fish Sandwich (Plain)
18 g protein
Lowest carbs
All The Way (Mustard, Chili, Slaw & Onions)
14 g carbs
Lowest sodium
All The Way (Mustard, Chili, Slaw & Onions)
320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fish Sandwich (Plain)Sandwiches | 460 kcal | 18 g | 55 g | 18 g | 0 g | 910 mg |
| All The Way (Mustard, Chili, Slaw & Onions)Toppings | 150 kcal | 3 g | 14 g | 9 g | 1 g | 320 mg |
Which should you choose?
Choose All The Way (Mustard, Chili, Slaw & Onions) if your priority is keeping calories lower. It has 150 calories per serving.
Choose Fish Sandwich (Plain) if you want the most protein. It has 18g protein per serving.
If sodium matters, All The Way (Mustard, Chili, Slaw & Onions) is the lighter sodium pick at 320mg.
Compare as a meal
Open these items in the Dairi-O calculator to see combined calories and macros.
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