Hamburger (Plain), Add All The Way To Hamburger vs Apple Crisp Chicken Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairi-O menu items.

Quick answer

Hamburger (Plain), Add All The Way To Hamburger is lowest in calories, while Apple Crisp Chicken Salad gives the most protein.

Lowest calories

Hamburger (Plain), Add All The Way To Hamburger

130 kcal

Highest protein

Apple Crisp Chicken Salad

46 g protein

Lowest carbs

Hamburger (Plain), Add All The Way To Hamburger

12 g carbs

Lowest sodium

Hamburger (Plain), Add All The Way To Hamburger

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hamburger (Plain), Add All The Way To HamburgerBurgers	130 kcal	3 g	12 g	8 g	1 g	240 mg
Apple Crisp Chicken SaladSalads	1,020 kcal	46 g	95 g	52 g	15 g	1,510 mg

Choose Hamburger (Plain), Add All The Way To Hamburger if your priority is keeping calories lower. It has 130 calories per serving.

Choose Apple Crisp Chicken Salad if you want the most protein. It has 46g protein per serving.

If sodium matters, Hamburger (Plain), Add All The Way To Hamburger is the lighter sodium pick at 240mg.

Open these items in the Dairi-O calculator to see combined calories and macros.