Hot Dog (Plain), Add All The Way To Hot Dog vs Apple Crisp Chicken Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairi-O menu items.

Quick answer

Hot Dog (Plain), Add All The Way To Hot Dog is lowest in calories, while Apple Crisp Chicken Salad gives the most protein.

Lowest calories

Hot Dog (Plain), Add All The Way To Hot Dog

130 kcal

Highest protein

Apple Crisp Chicken Salad

46 g protein

Lowest carbs

Hot Dog (Plain), Add All The Way To Hot Dog

13 g carbs

Lowest sodium

Hot Dog (Plain), Add All The Way To Hot Dog

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot Dog (Plain), Add All The Way To Hot DogHot Dogs	130 kcal	3 g	13 g	8 g	1 g	270 mg
Apple Crisp Chicken SaladSalads	1,020 kcal	46 g	95 g	52 g	15 g	1,510 mg

Choose Hot Dog (Plain), Add All The Way To Hot Dog if your priority is keeping calories lower. It has 130 calories per serving.

Choose Apple Crisp Chicken Salad if you want the most protein. It has 46g protein per serving.

If sodium matters, Hot Dog (Plain), Add All The Way To Hot Dog is the lighter sodium pick at 270mg.

Open these items in the Dairi-O calculator to see combined calories and macros.