JalapeñO Chicken Salad vs All The Way (Mustard, Chili, Slaw & Onions)

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairi-O menu items.

Quick answer

All The Way (Mustard, Chili, Slaw & Onions) is lowest in calories, while JalapeñO Chicken Salad gives the most protein.

Lowest calories

All The Way (Mustard, Chili, Slaw & Onions)

150 kcal

Highest protein

JalapeñO Chicken Salad

62 g protein

Lowest carbs

All The Way (Mustard, Chili, Slaw & Onions)

14 g carbs

Lowest sodium

All The Way (Mustard, Chili, Slaw & Onions)

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
JalapeñO Chicken SaladSalads	660 kcal	62 g	16 g	38 g	6 g	3,690 mg
All The Way (Mustard, Chili, Slaw & Onions)Toppings	150 kcal	3 g	14 g	9 g	1 g	320 mg

Choose All The Way (Mustard, Chili, Slaw & Onions) if your priority is keeping calories lower. It has 150 calories per serving.

Choose JalapeñO Chicken Salad if you want the most protein. It has 62g protein per serving.

If sodium matters, All The Way (Mustard, Chili, Slaw & Onions) is the lighter sodium pick at 320mg.

Open these items in the Dairi-O calculator to see combined calories and macros.