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Nutrition comparison
Jumbo Hot Dog (Plain) vs Apple Crisp Chicken Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Dairi-O menu items.
Quick answer
Jumbo Hot Dog (Plain) is lowest in calories, while Apple Crisp Chicken Salad gives the most protein.
Add all to calculatorLowest calories
Jumbo Hot Dog (Plain)
560 kcal
Highest protein
Apple Crisp Chicken Salad
46 g protein
Lowest carbs
Jumbo Hot Dog (Plain)
40 g carbs
Lowest sodium
Jumbo Hot Dog (Plain)
1,410 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Jumbo Hot Dog (Plain)Hot Dogs | 560 kcal | 16 g | 40 g | 37 g | 0 g | 1,410 mg |
| Apple Crisp Chicken SaladSalads | 1,020 kcal | 46 g | 95 g | 52 g | 15 g | 1,510 mg |
Which should you choose?
Choose Jumbo Hot Dog (Plain) if your priority is keeping calories lower. It has 560 calories per serving.
Choose Apple Crisp Chicken Salad if you want the most protein. It has 46g protein per serving.
If sodium matters, Jumbo Hot Dog (Plain) is the lighter sodium pick at 1,410mg.
Compare as a meal
Open these items in the Dairi-O calculator to see combined calories and macros.
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