Nutrition comparison

Jumbo Hot Dog (Plain), Add All The Way To Jumbo Hot Dog vs Apple Crisp Chicken Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairi-O menu items.

Quick answer

Jumbo Hot Dog (Plain), Add All The Way To Jumbo Hot Dog is lowest in calories, while Apple Crisp Chicken Salad gives the most protein.

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Lowest calories
Jumbo Hot Dog (Plain), Add All The Way To Jumbo Hot Dog
230 kcal
Highest protein
Apple Crisp Chicken Salad
46 g protein
Lowest carbs
Jumbo Hot Dog (Plain), Add All The Way To Jumbo Hot Dog
21 g carbs
Lowest sodium
Jumbo Hot Dog (Plain), Add All The Way To Jumbo Hot Dog
460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jumbo Hot Dog (Plain), Add All The Way To Jumbo Hot DogHot Dogs230 kcal5 g21 g14 g2 g460 mg
Apple Crisp Chicken SaladSalads1,020 kcal46 g95 g52 g15 g1,510 mg

Which should you choose?

Choose Jumbo Hot Dog (Plain), Add All The Way To Jumbo Hot Dog if your priority is keeping calories lower. It has 230 calories per serving.

Choose Apple Crisp Chicken Salad if you want the most protein. It has 46g protein per serving.

If sodium matters, Jumbo Hot Dog (Plain), Add All The Way To Jumbo Hot Dog is the lighter sodium pick at 460mg.

Compare as a meal

Open these items in the Dairi-O calculator to see combined calories and macros.

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