Spicy Crispy Chicken Salad vs All The Way (Mustard, Chili, Slaw & Onions)

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairi-O menu items.

Quick answer

All The Way (Mustard, Chili, Slaw & Onions) is lowest in calories, while Spicy Crispy Chicken Salad gives the most protein.

Lowest calories

All The Way (Mustard, Chili, Slaw & Onions)

150 kcal

Highest protein

Spicy Crispy Chicken Salad

44 g protein

Lowest carbs

All The Way (Mustard, Chili, Slaw & Onions)

14 g carbs

Lowest sodium

All The Way (Mustard, Chili, Slaw & Onions)

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spicy Crispy Chicken SaladSalads	580 kcal	44 g	22 g	36 g	4 g	1,300 mg
All The Way (Mustard, Chili, Slaw & Onions)Toppings	150 kcal	3 g	14 g	9 g	1 g	320 mg

Choose All The Way (Mustard, Chili, Slaw & Onions) if your priority is keeping calories lower. It has 150 calories per serving.

Choose Spicy Crispy Chicken Salad if you want the most protein. It has 44g protein per serving.

If sodium matters, All The Way (Mustard, Chili, Slaw & Onions) is the lighter sodium pick at 320mg.

Open these items in the Dairi-O calculator to see combined calories and macros.