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Last updated: Aug 9, 2026
Dairi-O

Crispy Chicken Wrap (Plain)

ChickenPopular

Dairi-O Crispy Chicken Wrap (Plain) is carb-leaning, with about 40% of macro calories from carb. Each serving has 570 calories, 26g protein, 50g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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570
Calories
Per serving
26 g
Protein
50 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories570 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 1,440 mg63%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570
kcal
Protein26 g (21%)
Carbs50 g (40%)
Fat22 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 2 g7%
Sodium 1,440 mg63%
Sugars 3 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 26g protein and 570 calories.No
Lower carb50g carbs per serving.No
Low fat22g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,440mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Chicken Wrap (Plain) has 420 more calories than All The Way (Mustard, Chili, Slaw & Onions) and 23g more protein. Compare

Crispy Chicken Wrap (Plain) has 450 fewer calories than Apple Crisp Chicken Salad and 20g less protein. Compare

Compare with All The Way (Mustard, Chili, Slaw & Onions)

Crispy Chicken Wrap (Plain) Compared With Nearby Items

Dairi-O Crispy Chicken Wrap (Plain) is listed in the Chicken category with 570 calories, 26g protein, 50g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Chicken Wrap (Plain) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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