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Last updated: Aug 9, 2026
Dairi-O

Grilled Chicken Pita (Plain)

ChickenPopular

Dairi-O Grilled Chicken Pita (Plain) has a relatively balanced macro split: 35% protein, 38% carbs, and 26% fat. Each serving has 380 calories, 33g protein, 36g carbs, and 11g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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380
Calories
Per serving
33 g
Protein
36 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Trans Fat 0.5 g—
Cholesterol 60 mg20%
Sodium 970 mg42%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein33 g (35%)
Carbs36 g (38%)
Fat11 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.7/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 2 g7%
Sodium 970 mg42%
Sugars 0 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein8.7/10 protein density from 33g protein and 380 calories.Yes
Lower carb36g carbs per serving.No
Low fat11g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium970mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Pita (Plain) has 230 more calories than All The Way (Mustard, Chili, Slaw & Onions) and 30g more protein. Compare

Grilled Chicken Pita (Plain) has 640 fewer calories than Apple Crisp Chicken Salad and 13g less protein. Compare

Compare with All The Way (Mustard, Chili, Slaw & Onions)

Grilled Chicken Pita (Plain) Compared With Nearby Items

Dairi-O Grilled Chicken Pita (Plain) is listed in the Chicken category with 380 calories, 33g protein, 36g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Pita (Plain) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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