Last updated: Aug 9, 2026
Dairi-O

Grilled Chicken Pita (Plain), Add Dairi-O Way To Grilled Chicken Pita

ChickenPopular

Dairi-O Grilled Chicken Pita (Plain), Add Dairi-O Way To Grilled Chicken Pita is fat-leaning, with about 65% of macro calories from fat. Each serving has 200 calories, 9g protein, 9g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
200
Calories
Per serving
9 g
Protein
9 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 240 mg10%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein9 g (17%)
Carbs9 g (17%)
Fat15 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

17% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 2 g7%
Sodium 240 mg10%
Sugars 4 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 9g protein and 200 calories.No
Lower carb9g carbs per serving.Yes
Low fat15g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Pita (Plain), Add Dairi-O Way To Grilled Chicken Pita has 50 more calories than All The Way (Mustard, Chili, Slaw & Onions) and 6g more protein. Compare

Grilled Chicken Pita (Plain), Add Dairi-O Way To Grilled Chicken Pita has 820 fewer calories than Apple Crisp Chicken Salad and 37g less protein. Compare

Compare with All The Way (Mustard, Chili, Slaw & Onions)

Grilled Chicken Pita (Plain), Add Dairi-O Way To Grilled Chicken Pita Compared With Nearby Items

Dairi-O Grilled Chicken Pita (Plain), Add Dairi-O Way To Grilled Chicken Pita is listed in the Chicken category with 200 calories, 9g protein, 9g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Pita (Plain), Add Dairi-O Way To Grilled Chicken Pita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI