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Grilled Chicken Pita (Plain), Add Dairi-O Way To Grilled Chicken Pita vs Apple Crisp Chicken Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Dairi-O menu items.
Grilled Chicken Pita (Plain), Add Dairi-O Way To Grilled Chicken Pita is lowest in calories, while Apple Crisp Chicken Salad gives the most protein.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Chicken Pita (Plain), Add Dairi-O Way To Grilled Chicken PitaChicken | 200 kcal | 9 g | 9 g | 15 g | 2 g | 240 mg |
| Apple Crisp Chicken SaladSalads | 1,020 kcal | 46 g | 95 g | 52 g | 15 g | 1,510 mg |
Which should you choose?
Choose Grilled Chicken Pita (Plain), Add Dairi-O Way To Grilled Chicken Pita if your priority is keeping calories lower. It has 200 calories per serving.
Choose Apple Crisp Chicken Salad if you want the most protein. It has 46g protein per serving.
If sodium matters, Grilled Chicken Pita (Plain), Add Dairi-O Way To Grilled Chicken Pita is the lighter sodium pick at 240mg.
Compare as a meal
Open these items in the Dairi-O calculator to see combined calories and macros.
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