Last updated: Aug 9, 2026
Dairi-O

Plain Hot Dog

Junior MealsPopular

Dairi-O Plain Hot Dog is fat-leaning, with about 54% of macro calories from fat. Each serving has 350 calories, 10g protein, 31g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
350
Calories
Per serving
10 g
Protein
31 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 6 g30%
Trans Fat 1 g—
Cholesterol 25 mg8%
Sodium 750 mg33%
Total Carbohydrate 31 g11%
Dietary Fiber 0 g0%
Total Sugars 4 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein10 g (11%)
Carbs31 g (35%)
Fat21 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 750 mg33%
Sugars 4 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 10g protein and 350 calories.No
Lower carb31g carbs per serving.No
Low fat21g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium750mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Plain Hot Dog has 200 more calories than All The Way (Mustard, Chili, Slaw & Onions) and 7g more protein. Compare

Plain Hot Dog has 670 fewer calories than Apple Crisp Chicken Salad and 36g less protein. Compare

Compare with All The Way (Mustard, Chili, Slaw & Onions)

Plain Hot Dog Compared With Nearby Items

Dairi-O Plain Hot Dog is listed in the Junior Meals category with 350 calories, 10g protein, 31g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Plain Hot Dog are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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