Nutrition comparison

Banana Chill Smoothie, X-Large vs 10" Dots Blue Orange Yellow Green Icing, Store Made

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Banana Chill Smoothie, X-Large is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, Store Made gives the most protein.

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Lowest calories
Banana Chill Smoothie, X-Large
460 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, Store Made
106 g protein
Lowest carbs
Banana Chill Smoothie, X-Large
106 g carbs
Lowest sodium
Banana Chill Smoothie, X-Large
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Banana Chill Smoothie, X-LargePremium Fruit Smoothies460 kcal11 g106 g0.5 g5 g280 mg
10" Dots Blue Orange Yellow Green Icing, Store MadeDQ Cakes5,570 kcal106 g812 g223 g12 g2,410 mg

Which should you choose?

Choose Banana Chill Smoothie, X-Large if your priority is keeping calories lower. It has 460 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, Store Made if you want the most protein. It has 106g protein per serving.

If sodium matters, Banana Chill Smoothie, X-Large is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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