Breakfast Bowl – Gravy vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Breakfast Bowl – Gravy is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

Lowest calories

Breakfast Bowl – Gravy

830 kcal

Highest protein

10" Dots Blue Orange Yellow Green Icing, RTD

120 g protein

Lowest carbs

Breakfast Bowl – Gravy

42 g carbs

Lowest sodium

Breakfast Bowl – Gravy

1,690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breakfast Bowl – GravyBreakfast	830 kcal	30 g	42 g	59 g	4 g	1,690 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes	5,840 kcal	120 g	885 g	236 g	30 g	3,150 mg

Choose Breakfast Bowl – Gravy if your priority is keeping calories lower. It has 830 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Breakfast Bowl – Gravy is the lighter sodium pick at 1,690mg.

Open these items in the Dairy Queen calculator to see combined calories and macros.