Nutrition comparison

Chicken Strips, 3 Piece vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Chicken Strips, 3 Piece is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
Chicken Strips, 3 Piece
430 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Chicken Strips, 3 Piece
41 g carbs
Lowest sodium
Chicken Strips, 3 Piece
950 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Strips, 3 PieceChicken & Salads430 kcal19 g41 g20 g2 g950 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Chicken Strips, 3 Piece if your priority is keeping calories lower. It has 430 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Chicken Strips, 3 Piece is the lighter sodium pick at 950mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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