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Last updated: Aug 9, 2026

Dairy Queen

Chicken Strips, 3 Piece

Chicken & SaladsPopular

Dairy Queen Chicken Strips, 3 Piece is fat-leaning, with about 43% of macro calories from fat. Each serving has 430 calories, 19g protein, 41g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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430

Calories

Per serving

19 g

Protein

41 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 950 mg41%

Total Carbohydrate 41 g15%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein19 g (18%)

Carbs41 g (39%)

Fat20 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 2 g7%

Sodium 950 mg41%

Sugars 2 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 19g protein and 430 calories.No

Lower carb41g carbs per serving.No

Low fat20g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium950mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Strips, 3 Piece has 5410 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 101g less protein. Compare

Chicken Strips, 3 Piece has 5140 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 87g less protein. Compare

10" Dots Blue Orange Yellow Green Icing, RTD5,840 kcal · 120 g protein10" Dots Blue Orange Yellow Green Icing, Store Made5,570 kcal · 106 g protein8" Dots Blue Orange Yellow Green Icing, RTD3,920 kcal · 78 g protein8" Dots Blue Orange Yellow Green Icing, Store Made3,760 kcal · 70 g proteinAdd DQ Sprinkles35 kcal · 0 g proteinAdd a Banana, Large50 kcal · 1 g protein

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

Chicken Strips, 3 Piece Compared With Nearby Items

Dairy Queen Chicken Strips, 3 Piece is listed in the Chicken & Salads category with 430 calories, 19g protein, 41g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Strips, 3 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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