Nutrition comparison

Chocolate Chip Cookie Dough Blizzard, Medium vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Chocolate Chip Cookie Dough Blizzard, Medium is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
Chocolate Chip Cookie Dough Blizzard, Medium
1,030 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Chocolate Chip Cookie Dough Blizzard, Medium
151 g carbs
Lowest sodium
Chocolate Chip Cookie Dough Blizzard, Medium
550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Chip Cookie Dough Blizzard, MediumBlizzardTreats1,030 kcal18 g151 g40 g2 g550 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Chocolate Chip Cookie Dough Blizzard, Medium if your priority is keeping calories lower. It has 1,030 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Chocolate Chip Cookie Dough Blizzard, Medium is the lighter sodium pick at 550mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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