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Last updated: Aug 9, 2026

Dairy Queen

Chocolate Chip Cookie Dough Blizzard, Medium

BlizzardTreatsPopular

Dairy Queen Chocolate Chip Cookie Dough Blizzard, Medium is carb-leaning, with about 58% of macro calories from carb. Each serving has 1,030 calories, 18g protein, 151g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,030

Calories

Per serving

18 g

Protein

151 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories1,030 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 24 g120%

Trans Fat 1 g—

Cholesterol 60 mg20%

Sodium 550 mg24%

Total Carbohydrate 151 g55%

Dietary Fiber 2 g7%

Total Sugars 113 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,030

kcal

Protein18 g (7%)

Carbs151 g (58%)

Fat40 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate258 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 2 g7%

Sodium 550 mg24%

Sugars 113 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 18g protein and 1,030 calories.No

Lower carb151g carbs per serving.No

Low fat40g total fat per serving.No

High sugar113g total sugars per serving.Yes

High sodium550mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Chip Cookie Dough Blizzard, Medium has 4810 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 102g less protein. Compare

Chocolate Chip Cookie Dough Blizzard, Medium has 4540 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 88g less protein. Compare

10" Dots Blue Orange Yellow Green Icing, RTD5,840 kcal · 120 g protein10" Dots Blue Orange Yellow Green Icing, Store Made5,570 kcal · 106 g protein8" Dots Blue Orange Yellow Green Icing, RTD3,920 kcal · 78 g protein8" Dots Blue Orange Yellow Green Icing, Store Made3,760 kcal · 70 g proteinAdd DQ Sprinkles35 kcal · 0 g proteinAdd a Banana, Large50 kcal · 1 g protein

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

Chocolate Chip Cookie Dough Blizzard, Medium Compared With Nearby Items

Dairy Queen Chocolate Chip Cookie Dough Blizzard, Medium is listed in the BlizzardTreats category with 1,030 calories, 18g protein, 151g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Chip Cookie Dough Blizzard, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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