Nutrition comparison

Cookie Dough Pieces, Medium & Large Blizzard vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Cookie Dough Pieces, Medium & Large Blizzard is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
Cookie Dough Pieces, Medium & Large Blizzard
290 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Cookie Dough Pieces, Medium & Large Blizzard
42 g carbs
Lowest sodium
Cookie Dough Pieces, Medium & Large Blizzard
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cookie Dough Pieces, Medium & Large BlizzardMobile Add Ons290 kcal2 g42 g14 g1 g210 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Cookie Dough Pieces, Medium & Large Blizzard if your priority is keeping calories lower. It has 290 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Cookie Dough Pieces, Medium & Large Blizzard is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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