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Last updated: Aug 9, 2026

Dairy Queen

Cookie Dough Pieces, Medium & Large Blizzard

Mobile Add OnsPopular

Dairy Queen Cookie Dough Pieces, Medium & Large Blizzard is carb-leaning, with about 56% of macro calories from carb. Each serving has 290 calories, 2g protein, 42g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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290

Calories

Per serving

2 g

Protein

42 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 210 mg9%

Total Carbohydrate 42 g15%

Dietary Fiber 1 g4%

Total Sugars 24 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein2 g (3%)

Carbs42 g (56%)

Fat14 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 210 mg9%

Sugars 24 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 2g protein and 290 calories.No

Lower carb42g carbs per serving.No

Low fat14g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium210mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Applewood Smoked Bacon50 kcal · 4 g protein

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Quick comparisons

Cookie Dough Pieces, Medium & Large Blizzard has 5550 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 118g less protein. Compare

Cookie Dough Pieces, Medium & Large Blizzard has 5280 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 104g less protein. Compare

10" Dots Blue Orange Yellow Green Icing, RTD5,840 kcal · 120 g protein10" Dots Blue Orange Yellow Green Icing, Store Made5,570 kcal · 106 g protein8" Dots Blue Orange Yellow Green Icing, RTD3,920 kcal · 78 g protein8" Dots Blue Orange Yellow Green Icing, Store Made3,760 kcal · 70 g proteinAdd DQ Sprinkles35 kcal · 0 g proteinAdd a Banana, Large50 kcal · 1 g protein

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

Cookie Dough Pieces, Medium & Large Blizzard Compared With Nearby Items

Compared with Applewood Smoked Bacon, another Mobile Add Ons item at Dairy Queen, Cookie Dough Pieces, Medium & Large Blizzard has 240 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cookie Dough Pieces, Medium & Large Blizzard are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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