Nutrition comparison

Cotton Candy Blizzard, Medium vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Cotton Candy Blizzard, Medium is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
Cotton Candy Blizzard, Medium
870 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Cotton Candy Blizzard, Medium
127 g carbs
Lowest sodium
Cotton Candy Blizzard, Medium
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cotton Candy Blizzard, MediumBlizzardTreats870 kcal16 g127 g33 g0 g290 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Cotton Candy Blizzard, Medium if your priority is keeping calories lower. It has 870 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Cotton Candy Blizzard, Medium is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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