French Silk Pie Blizzard, Medium vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

French Silk Pie Blizzard, Medium is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

Lowest calories

French Silk Pie Blizzard, Medium

940 kcal

Highest protein

10" Dots Blue Orange Yellow Green Icing, RTD

120 g protein

Lowest carbs

French Silk Pie Blizzard, Medium

128 g carbs

Lowest sodium

French Silk Pie Blizzard, Medium

400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Silk Pie Blizzard, MediumBlizzardTreats	940 kcal	19 g	128 g	42 g	3 g	400 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes	5,840 kcal	120 g	885 g	236 g	30 g	3,150 mg

Choose French Silk Pie Blizzard, Medium if your priority is keeping calories lower. It has 940 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, French Silk Pie Blizzard, Medium is the lighter sodium pick at 400mg.

Open these items in the Dairy Queen calculator to see combined calories and macros.