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Last updated: Aug 9, 2026

Dairy Queen

French Silk Pie Blizzard, Medium

BlizzardTreatsPopular

Dairy Queen French Silk Pie Blizzard, Medium is carb-leaning, with about 53% of macro calories from carb. Each serving has 940 calories, 19g protein, 128g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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940

Calories

Per serving

19 g

Protein

128 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories940 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 25 g125%

Trans Fat 1.5 g—

Cholesterol 65 mg22%

Sodium 400 mg17%

Total Carbohydrate 128 g47%

Dietary Fiber 3 g11%

Total Sugars 99 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940

kcal

Protein19 g (8%)

Carbs128 g (53%)

Fat42 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 3 g11%

Sodium 400 mg17%

Sugars 99 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 19g protein and 940 calories.No

Lower carb128g carbs per serving.No

Low fat42g total fat per serving.No

High sugar99g total sugars per serving.Yes

High sodium400mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Silk Pie Blizzard, Medium has 4900 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 101g less protein. Compare

French Silk Pie Blizzard, Medium has 4630 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 87g less protein. Compare

10" Dots Blue Orange Yellow Green Icing, RTD5,840 kcal · 120 g protein10" Dots Blue Orange Yellow Green Icing, Store Made5,570 kcal · 106 g protein8" Dots Blue Orange Yellow Green Icing, RTD3,920 kcal · 78 g protein8" Dots Blue Orange Yellow Green Icing, Store Made3,760 kcal · 70 g proteinAdd DQ Sprinkles35 kcal · 0 g proteinAdd a Banana, Large50 kcal · 1 g protein

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

French Silk Pie Blizzard, Medium Compared With Nearby Items

Dairy Queen French Silk Pie Blizzard, Medium is listed in the BlizzardTreats category with 940 calories, 19g protein, 128g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for French Silk Pie Blizzard, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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