Nutrition comparison

French Silk Pie Blizzard, Medium vs 10" Dots Blue Orange Yellow Green Icing, Store Made

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

French Silk Pie Blizzard, Medium is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, Store Made gives the most protein.

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Lowest calories
French Silk Pie Blizzard, Medium
940 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, Store Made
106 g protein
Lowest carbs
French Silk Pie Blizzard, Medium
128 g carbs
Lowest sodium
French Silk Pie Blizzard, Medium
400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French Silk Pie Blizzard, MediumBlizzardTreats940 kcal19 g128 g42 g3 g400 mg
10" Dots Blue Orange Yellow Green Icing, Store MadeDQ Cakes5,570 kcal106 g812 g223 g12 g2,410 mg

Which should you choose?

Choose French Silk Pie Blizzard, Medium if your priority is keeping calories lower. It has 940 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, Store Made if you want the most protein. It has 106g protein per serving.

If sodium matters, French Silk Pie Blizzard, Medium is the lighter sodium pick at 400mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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