Nutrition comparison

French Silk Pie Blizzard, Small vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

French Silk Pie Blizzard, Small is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
French Silk Pie Blizzard, Small
730 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
French Silk Pie Blizzard, Small
98 g carbs
Lowest sodium
French Silk Pie Blizzard, Small
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French Silk Pie Blizzard, SmallBlizzardTreats730 kcal14 g98 g33 g2 g310 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose French Silk Pie Blizzard, Small if your priority is keeping calories lower. It has 730 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, French Silk Pie Blizzard, Small is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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