Nutrition comparison

Hamburger, Triple vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Hamburger, Triple is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
Hamburger, Triple
610 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Hamburger, Triple
36 g carbs
Lowest sodium
Hamburger, Triple
1,190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hamburger, TripleSignature Stackburgers610 kcal33 g36 g37 g1 g1,190 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Hamburger, Triple if your priority is keeping calories lower. It has 610 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Hamburger, Triple is the lighter sodium pick at 1,190mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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