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Last updated: Aug 9, 2026

Dairy Queen

Hamburger, Triple

Signature StackburgersPopular

Dairy Queen Hamburger, Triple is fat-leaning, with about 55% of macro calories from fat. Each serving has 610 calories, 33g protein, 36g carbs, and 37g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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610

Calories

Per serving

33 g

Protein

36 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 15 g75%

Trans Fat 2 g—

Cholesterol 110 mg37%

Sodium 1,190 mg52%

Total Carbohydrate 36 g13%

Dietary Fiber 1 g4%

Total Sugars 7 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein33 g (22%)

Carbs36 g (24%)

Fat37 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 1 g4%

Sodium 1,190 mg52%

Sugars 7 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 33g protein and 610 calories.Yes

Lower carb36g carbs per serving.No

Low fat37g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hamburger, Triple has 5230 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 87g less protein. Compare

Hamburger, Triple has 4960 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 73g less protein. Compare

10" Dots Blue Orange Yellow Green Icing, RTD5,840 kcal · 120 g protein10" Dots Blue Orange Yellow Green Icing, Store Made5,570 kcal · 106 g protein8" Dots Blue Orange Yellow Green Icing, RTD3,920 kcal · 78 g protein8" Dots Blue Orange Yellow Green Icing, Store Made3,760 kcal · 70 g proteinAdd DQ Sprinkles35 kcal · 0 g proteinAdd a Banana, Large50 kcal · 1 g protein

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

Hamburger, Triple Compared With Nearby Items

Dairy Queen Hamburger, Triple is listed in the Signature Stackburgers category with 610 calories, 33g protein, 36g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Hamburger, Triple are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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